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Reducing inflammation Naturally

Understanding the physiology of inflammation gives us an insight into why inflammation is now the being linked to so many chronic disease process.: Inflammation is one of the first responses of the immune system to infection, irritation or…
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Healthy Bones For Life

Healthy Bones, Healthy Aging Naturally Healthy bone consciousness is a part of our childhood, but once we become adults we take our bone health for granted. Quality of life as we age can be influenced directly by our bone health. Research indicates…
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5 Basic Rules For a Safe Cleanse

Safe Cleansing Increase your water consumption: The rule of thumb is, take your body weight divide it in ½ and convert it to ounces. This is the amount of water you should be consuming to maintain healthy hydration and flushing the system. Eliminate…
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Food Allergies and Weight Gain

We are all familiar with acute anaphylaxis occurring with foods such as nuts or shell fish, the symptoms cause an acute medical emergency and the individual who suffers from this learns quickly to reads labels and avoids the offending foods…
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GMO Flu Vaccines

If you have read my blog you know I am not a big fan of the extensive use of vaccines on children. I am also, not a fan of the flu vaccine. It is ineffective and epitomizes so many of te issues with the medical establishment and the vaccine…

An Example of the Power of Nutrition and Vitamin Therapy

Here is one of many examples of the untapped potential of nutrition and vitamin therapy, and the broken priorities of our drug based medicine. Of course, there is not enough money in vitamins, which can't be patented, for the kind of research…
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Dr. L's Cold and Flu Rescue Basket

Fill Your Basket With Love If you or someone you know is coming down with a winter cold or fluyou can prepare a personalized rescue and get well basket. Here are the contents of my personal basket after I caught a cold 2 weeks before an important…
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Avoiding GMO Foods

Genetically Modified or Engineered Foods are creeping into our food chain. We may not be able to stop them, but we can demand to know, through labeling if we are consuming them. Finding current verifiable information is important in making healthy…
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The Relationship of Food Sensitivities and Obesity

Allergies and the testing is a very complicated subject, I hope to demystify in basic terms the allergy testing available to us today. The definition of an Allergy is simply put: The physical reaction of the body which has been triggered by…
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California Prop. 37

Today I heard my first vote No on Prop 37 for California. The unabashed "drive popular opinion with fear" is at its best in the radio adds that Monsanto is sponsoring. Body punching to the head, chest and pocket book. They listed a smorgasbord…