Entries by Suzette Lanzarotta

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Bone Health a Deep Dive

Bone health and the related supplements are a subject I like to review regularly.  It gives me the opportunity to take a deep dive into the most current research that may be helpful in the prevention and treatment of osteopenia and osteoporosis.  Common Questions Why are my supplements not reversing my osteoporosis? I am following […]

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Healthy Aging Part 4

Nutrient Deficiencies The science of healthy aging and nutritional deficiencies are a current topic whether you are 25 and preventing wrinkles or 55 and rebuilding bone. I will begin this conversation with the “why” and “how” of nutrient deficiencies. Understanding how and why give us the clues to solving health issues as well as aging […]

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Ageless-Part 2

Healthy bodies lead to healthy aging. Feeling “Ageless” is a primary goal for most of us who are, day by day, year by year full filling our natural biological process of aging. My goal is to provide basic, practical insights into what we can do individually to offset that inevitable process of Aging. Key 2: […]