Posts

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Food Allergies and Weight Gain

We are all familiar with acute anaphylaxis occurring with foods such as nuts or shell fish, the symptoms cause an acute medical emergency and the individual who suffers from this learns quickly to reads labels and avoids the offending foods…
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The Relationship of Food Sensitivities and Obesity

Allergies and the testing is a very complicated subject, I hope to demystify in basic terms the allergy testing available to us today. The definition of an Allergy is simply put: The physical reaction of the body which has been triggered by…

Healthy Recipes For Busy Mom's and Dad's

Going through Chiropractic College in my late teens and early 20’s as a vegetarian and very health conscious, I learned to bake my own bread, and prepare healthy, nutritious and tasty meals for my children and family on a very tight students budget.…