Posts

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Ageless-Part 2

Healthy bodies lead to healthy aging. Feeling "Ageless" is a primary goal for most of us who are, day by day, year by year full filling our natural biological process of aging. My goal is to provide basic, practical insights into what we can…
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Are You Feeling Ageless?

Are you feeling Ageless? The first time I realized that my skin, hair, joints and energy were starting to reflect my actual age, I decided that it was time to take self-care seriously.  I realized that I needed to create my personal…
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October brings Ghost, Goblins, and the Flu

October brings Ghosts, Goblins, And The Cold & Flu Season! Weather changes, leaves change and our immune systems must kick into gear to defend us from the winter colds, flu , and ear infections.  Your best defense is good offense and…
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Magic of the Little Pink Pig

In my practice I am always reminded that “medicine” comes in many forms, and healing the heart and spirit can heal the body. Perhaps one of the more well known examples of this is the truth captured in the saying, “Laughter is the best…

Doctor, Heal Thyself

In this age of high tech medicine, highly specialized physicians and corporate managed medicine, we the patient are left to the mercy and wisdom of a specialist we just met and records that may or may not be following our care and then ultimately…

Taking Your Health Into Your Own Hands

As I thought about my first blog, the basics seemed a good place to start. This year there has been a great deal of focus on health care. As a health care practitioner I think there is no more important place to put ones energy than in to taking…