Glycemic Index And Your Health

What is the Glycemic Index? The Glycemic Index (GI) is an established, physiologically based method used to classify foods according to their blood glucose-raising potential.  It compares the level of glycemia of equal carbohydrate portions…

5 Reasons to Tax Sodas - Will San Francisco Take an Early Lead

New and compelling research no longer leaves doubt that sodas, both diet and regular, are a serious health risk, especially for children. The latest research is a large study by researchers at the University of California Los Angeles Center…