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Healthy Aging Part 5, Choosing a Vitamin

Healthy Aging and Vitamins? In our quest for healthy aging, prevention, and self-care we know we must at some point, add vitamins to our daily regiment. What to buy with so many options is the hard question. Vitamins are sold from gas…
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Healthy Aging Part 4

Nutrient Deficiencies The science of healthy aging and nutritional deficiencies are a current topic whether you are 25 and preventing wrinkles or 55 and rebuilding bone. I will begin this conversation with the "why" and "how" of…
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October brings Ghost, Goblins, and the Flu

October brings Ghosts, Goblins, And The Cold & Flu Season! Weather changes, leaves change and our immune systems must kick into gear to defend us from the winter colds, flu , and ear infections.  Your best defense is good offense and…

An Example of the Power of Nutrition and Vitamin Therapy

Here is one of many examples of the untapped potential of nutrition and vitamin therapy, and the broken priorities of our drug based medicine. Of course, there is not enough money in vitamins, which can't be patented, for the kind of research…