Your heart health provides the foundation to a healthy and productive life. Prevention is your defensible position. Start today creating the healthy habits that will lead to a life time of better health and longevity.
Migraines affects up to 12% of the general population. It's more frequent in women than in men and it is also more common in those aged 30 to 39. If you fall into these statistics or simply suffer from regular bouts of headaches, learning to recognize your body signs as you move towards a headache or migraine can be the difference of how much and how long you suffer.