Nutritional Packages To Ignite Your Health

 
 
Creating Healthy Digestion Starts Here

Creating Healthy Digestion Starts Here

 

  • Optimize your Digestion and Elimination
    This packaged is a results driven package designed to address the foundation for all other health complaints. Blood sugar, weight management concerns, inflammation, and hormonal health all depend on a healthy, optimally functioning digestion and elimination. If your health concerns include any of the following, this is the place to start.

  • Heart burn,

  • Bloating

  • Constipation/diarrhea

  • Food/environmental sensitivities

  • Pre-Diabetic or diabetic

  • IBS/IBD,

  • Celiac,

  • Crohn’s,

  • Leaky Gut

  • SIBO



Foods for Resolving Systemic Inflammation

Unraveling Poly Cystic Ovarian Syndrome

 

Unraveling PCOS

This packaged is a results driven service designed to address the Underlying cause of your PCOS. Together we will take a deep dive into the what, when, why, and how of where your health is today. You are not your diagnosis nor will you be able to reverse your condition in the ‘one size fits all approach’ that is often applied by health care practitioners based on a diagnosis. Your health deserves a complete and in depth review of the foundational cause of your symptoms. Including diet, exercise, nutrition, stress levels and lifestyle challenges. Reversing Insulin Resistance, and the hormonal causes of infertility, testosterone driven skin and hair growth changes, along with weight gain, depression, and anxiety means working together.

True health depends on:

  • Treating the ‘whole person’.

  • Looking at both the past and present health.

  • Identifying your unique biochemical changes with state of the art testing.

  • Designing a program that is both tailored to your health needs and your current lifestyle.

    I look forward to working with you as you “Claim Your Health”!

The science behind Hormone Health

The science behind Hormone Health

 

Adrenals/Cortisol/Blood Sugar

Adrenals are responsible for the fight or flight response and the release of cortisol to provide the energy that allows your body to respond appropriately to your environment.

Blood sugar is the body's key to energy production, repair, regeneration, and every bodily function from brain chemistry and moods to hormones and sleep. We all either know someone or are someone that has hypoglycemia (low blood sugar), or someone who has hyperglycemia (Diabetes).  It is actually the Metabolic Syndrome or Insulin resistance phase of blood sugar dysregulation that is the leading indicator of Type 2 Diabetes. Insulin resistance can increase the risk for cardiovascular disease, cognitive decline, polycystic ovarian disease, colon and breast cancer.

What you might feel like with a cortisol imbalance.

  • Fatigue (this is the most common symptom)

  • Allergies

  • Afternoon headache

  • Craves sweets, caffeine, or other stimulants

  • Difficulty getting out of bed or getting going in the morning

  • Stress related headaches

  • Reactive hypoglycemic symptoms (shaky/light headed or irritable with missed meal, eating relieves fatigue)